The valgus deformation of the feet abbreviated by the VDS is about 18% of all forms of flat feet in children.It differs from classic flat feet, since not only the flattening of the foot occurs, but also the deformation in the ankle joint when the inner ankle is much lower than the norm.
Due to such a deformation, the feet, knee and hip joints suffer.If you do not start treating the valgus deformation at the same time, the consequences do not force themselves to wait.

It must be understood that the valgus deformation of the feet differs from the valgus deformation of the foot construction of the foot, it is also referred to as "bones" - these are completely different pathologies.The valgus deformation of the thumb is observed more often in adults, especially in the elderly.The valgus deformation of the glasses develops in children, but without treatment it remains in adults throughout life.
The main reason for the valgus deformation of the foot in children is inheritance.Delicias of connective tissue leads to changes in the foot, but there are other reasons:
- Diseases of the nervous system when the deformation of the feet develops due to nerve problems;
- Lesions of the peripheral nervous system due to sluggish paralysis or paresis;
- Ans can develop as a result of injuries.
There are also environmental factors that can adverse the child's condition by dysplasia and valgus deformation.If a child is given in the running section with such problems, arthrosis can develop.
Treatment of the valgus deformation of the foot
The treatment of the valgus deformation of the foot in children depends on the severity of the disease.It has four degrees, the first - the easiest, the fourth is the most difficult.
At 1 and 2 degrees of the deformation, a child is shown conservative treatment, ie a number of procedures without surgical intervention.There are many conservative methods - first of all, it is therapeutic physical education because muscle support for the correct position of the foot and ankle joint is very important.Regular massage and physiotherapy courses, orthopedic shoes are also required.All methods for conservative treatment are only required in accordance with the regulations by a specialist.
For example, if the changes have come to 3 and 4 degrees, the conservative treatment of the valgus deformation of the foot can be ineffective.Then the doctor has the right to prescribe a surgical correction, but of course everyone is individual.
Orthopedic shoes and insoles
Orthopedic shoes and insoles are particularly needed for children who have the deformation of the first or second degree of valgus.Of course, it will not work alone, shoes are needed for you.With VDS, these are special shoes with a hard side to correct the deformation.
Doctors do not recommend buying shoes themselves, you can only make the problem worse.There are many types of orthopedic shoes, a specialist can choose the right boots for your child.
I do not recommend selecting yourself regardless of shoes and insoles to avoid misunderstandings and possible negative consequences due to improperly selected shoes.You just have to select shoes in the direction of the specialist.In this case, this is an orthopedic doctor for children.

massage
Before you look for a masseur, you have to turn again.The massage is effective in valgus deformation, but this process itself has contraindications, so you have to make sure that the child does not have it.
We must not forget that this procedure should be carried out by a certified medical worker, a masseur for children and not by a neighbor who completed express courses.
The easier the degree of deformation of the feet in the child, the more effective the massage.It is best what helps children at the first and second degree.
The massage is also shown on the 3rd and 4th degree, since we enable ourselves to normalize the muscle tone, improve blood supply to the affected area and to normalize the condition of the connective tissue.In these cases, however, the massage is regarded as auxiliary procedure with an obligatory integrated approach, including the possible surgical intervention at the discretion of the doctor.
Training therapy
It is completely impossible to heal the deformation of the foot in children.This is an innate state that accompanies all his life.However, this does not mean that it is impossible to reduce its conclusion.This can be done with physiotherapy exercises.In any case, a specialist in a medical training - a training therapist in a medical facility in a medical facility selects the methodology, complex and regularity of training therapy.
Usually the exercises are carried out daily, first courses in medical facilities, then alone at home or in gyms.
When is it necessary to consult a doctor?
The success of the treatment of the valgus deformation of the foot in children depends on the parents and their observation.There are a number of symptoms that make the relatives aware of and should force you to grasp your child in order to obtain an orthopedic person.Such signs include:
- A change in the inside of the shoe in the child;
- Directly the deformation of the foot itself when the inner ankle is much lower, so that the region of ankle connections, when both feet are nearby, the letter H.
If you notice these symptoms, contact a pediatrician.After the examination, he will give a transfer to tight specialists.(In general, it is better to drive a baby regularly to the baby, even if you are not alarming as a parents.)
Check the doctor of fears and characteristics that you observe in the child.Since the doctor only examines it for 15 to 20 minutes and observe it every day and almost constantly. The faster the problem is identified, the greater the chances of a good result.Also, do not forget that the valgus deformation of the foot can be a manifestation of a more difficult pathology, for example neurologically.

Prevention of the valgus deformation of the foot
Since the valgus deformation of the foot in children is most common due to a genetic predisposition, such a VDS is not warned, but prevention is very effective in the secondary VDS.
- It is important to rule out injuries and overvoltages in a child.
- Sports for children have to select correctly.Consulting a doctor is not superfluous.
- It is worth treating all diseases that can lead to VDS in time: paresis, paralysis, problems with the nervous system.
If the deformation is hereditary, it is worth watching some tips so as not to make it worse:
- Lay off regularly with the child, concentrate on exercises to strengthen the muscles of the lower extremities (the doctor recommends it).You can record the child for swimming.
- Watch the rational regime of the day: go more on foot, ride bike;
- Choose shoes correctly.
Prevention is particularly relevant because a hypodynamy is relevant in children.Many of them spend a computer most of the time, which negatively influences the development of their musculoskeletal system.The task of the parents is to actively intervene in the life of their children and with their example in order to show the need for outdoor activities.